Robbi Crawford
Holistic Coach & Qigong Instructor
Ways to work together
✓ Career Clarity – a focused intensive or bundled career coaching process to clarify your next path, based on your values, strengths, and the impact you want to make.✓ Gentle Reset – a focused intensive or short series that weaves coaching and qigong to help you get unstuck, calm your system, connect to your body, and leave with fresh energy, and doable next steps.✓ Later-Life Career & Retirement Coaching – a focused intensive, bundle or year long holistic coaching option to identify a path that feels right and provide support for this next chapter.✓ Corporate & Group Qigong Workshop – bring an in-person qigong experience to your workplace, conference, retreat or community group as a guided “gentle movement + breath” reset to reduce stress, support nervous‑system health, and create a shared calm - perfect as a stand‑alone or short series.
Qigong & Tai Chi
Join a community class, book a group session, or explore movement-based support as part of your broader wellbeing and transition journey.
Qigong (chee-gong or key-gong) is a vital energy cultivation practice that blends active and dynamic movements, vibration, visualization, and meditation to help you ease stress, improve balance, and mobility, soften stiffness, and gently restore your natural energy.There are different styles of Tai Chi (TIE-chee) movements; they all consist of slow, controlled motions and promote serenity through gentle and flowing movements.
Community Classes
MONDAY Qigong/Tai Chi (McCleskey-East Cobb YMCA) - Weekly, 2:30pm – Register as a member through the YMCA website.
WEDNESDAY Qigong/Tai Chi (McCleskey-East Cobb YMCA) - Weekly, 2:30pm – Register as a member through the YMCA website.
FRIDAY Qigong/Tai Chi (Northwest YMCA) - Weekly, 11:45am – Register as a member through the YMCA website.
SATURDAY Qigong/Tai Chi (Northwest YMCA) - Weekly, 11:15am – Register as a member through the YMCA website.
MONTHLY – Free Community Qigong/Tai Chi - East Cobb Library, 4th Wednesday of the month, 11am – Open to adults and seniors, no prior experience required.
Events
No upcoming events at this time. Get on the list to know about new dates.
Corporate & Group Sessions
Interested in a corporate wellness session, group workshop, or special event experience?Share a few details below, and I’ll follow up within 2 business days.
In the event details section, share your preferred date or timeframe, estimated number of attendees, location, and what kind of support you’re looking for.
Wellness Types Assessment
(Free Download)
It’s a quick, simple, insightful tool to help you identify your wellness type, with details about unique patterns, strengths, growth opportunities, coaching approaches, and more that can help you start shifting from surviving to thriving today.
🎯 Which of the 10 wellness types will match your vibe?👉🏽 Curious? Click the button below to discover your type.
Areas of Life Circle
(Free Download)
A simple reflection tool to assess your level of satisfaction across 12 areas in your life. Simply rate each of the 12 areas on a scale of 1-10 (10=totally satisfied, 1=totally unsatisfied), then consider why you landed on each rating, jot down any realizations, questions, etc. using this form or a personal journal. This can be an effective approach to examine your life holistically and begin making some shifts in your areas of choice, even setting some lightweight goals, adopting new mindsets, etc.
👉🏽 If you prefer a reflection / journaling tool,
click the download button below.
More Resources
Here's a list of curated, helpful resources - free tools and recommendations for products, services, and more that will grow through discovery and partnering with trusted sources.
Financial Support
Freedom Wealth Coaching empowers investors to confidently navigate the financial and lifestyle transitions of their lives. Through personalized guidance, clear strategies, and supportive coaching, we help clients protect their assets, create sustainable income, reduce financial stress, and make informed decisions about retirement, legacy planning, and long-term wellbeing.Their goal is to help each person achieve greater clarity, security, and freedom so they can enjoy the life they’ve worked hard to build while eliminating the need for speculating and gambling from their investing process.Click HERE for a video from our trusted investor coach, Ben Harper.
Ben S. Harper
Investor Coach
✓ 678.383.4811
✓ [email protected]
✓ freedomwealthcoaching.com
End of Life Support
Founded by Alua Arthur, Going with Grace is a death doula training and end-of-life planning organization that exists to support people as they answer the question, “What must I do to be at peace with myself so that I may live presently and die gracefully?” They work to improve and redefine the end-of-life experience for people rooted in every community using the individual lived experience as the foundation.From workshops and comprehensive end-of-life planning resources to a death doula directory and more, this site provides compassionate support to help you honor and complete your loved one’s affairs.
✓ Read Alua Arthur's memoir, Briefly Perfectly Human.
✓ Watch her TED Talk, Why Thinking About Death Helps You Live a Better Life
Disclaimer: This content is intended to provoke curiosity, encourage self-reflection, and inspire further research. It is for informational purposes only and is not intended as medical, therapeutic, or professional advice. Take charge of your well-being by understanding your unique biochemical individuality and consult with your healthcare provider or medical team before making decisionsabout your health or wellness. Online version available.
Wellness Types Assessment
Identify which of the 10 wellness types (Visionary, Nurturer, Achiever, Seeker, Builder, Connector, Transformer, Harmonizer, Explorer, Cultivator) most closely aligns with your natural strengths and growth opportunities.INSTRUCTIONS:
1) Rate each statement as follows: - 1 (Never); 2 (Rarely); 3 (Sometimes); 4 (Often); 5 (Always)
2) Tally scores for each type section.
3) Highest score indicates your closest alignment.ASSESSMENT STATEMENTS:VISIONARY
* I get excited about big ideas and future possibilities.
* I inspire others with my vision for change.
* I prioritize creative problem-solving over routine tasks.
* I struggle to translate abstract ideas into practical steps.
SCORE: __________NURTURER
* I prioritize others' needs over my own.
* I feel fulfilled when supporting others emotionally.
* I struggle to set boundaries in relationships.
* I create safe spaces for people to grow.
SCORE: __________ACHIEVER
* I measure success by tangible accomplishments.
* I set ambitious goals and work relentlessly to achieve them.
* I struggle to disconnect from work or productivity.
* I prefer individual achievement over collaboration.
SCORE: __________SEEKER
* I value personal growth over external validation.
* I spend time reflecting on life’s deeper meaning.
* I struggle to turn insights into action.
* I feel disconnected from those who don’t share my curiosity.
SCORE: __________BUILDER
* I excel at creating order from chaos.
* I prefer structured systems over spontaneity.
* I resist changes to established processes.
* I prioritize efficiency over interpersonal dynamics.
SCORE: __________CONNECTOR
* I thrive in social settings and build networks easily.
* I avoid solitude to stay engaged with others.
* I struggle to make decisions that might disappoint people.
* I mediate conflicts by understanding multiple perspectives.
SCORE: __________TRANSFORMER
* I embrace significant life changes as growth opportunities.
* I feel energized during transitions but struggle with stability.
* I reinvent myself frequently without fully completing projects.
* I let go of outdated patterns courageously.
SCORE: __________HARMONIZER
* I mediate conflicts to maintain peace.
* I prioritize group harmony over my authentic needs.
* I avoid confrontation even when necessary.
* I integrate diverse viewpoints into balanced solutions.
SCORE: __________EXPLORER
* I crave new experiences and resist routine.
* I juggle multiple interests but struggle to master one.
* I bring fresh perspectives to familiar challenges.
* I feel constrained by long-term commitments.
SCORE: __________CULTIVATOR
* I value gradual, sustainable progress over quick fixes.
* I focus on details but sometimes miss the bigger picture.
* I resist pivoting abruptly from established plans.
* I nurture growth through consistent effort.
SCORE: __________SCORING & INTERPRETATION:
a) Calculate totals for each type (max 20 per type).
b) Primary Alignment: Type with the highest score.
c) Secondary Alignment: Next two highest scores (if within 4 points of primary).
| Score Range | Alignment Level | Interpretation |
|---|---|---|
| 4–7 | Minimal Alignment | This wellness type is probably less prominent for you; playing a smaller role in your current strengths. |
| 8–11 | Developing Alignment | You probably show some natural tendencies here; this type may occasionally support your strengths. |
| 12–15 | Notable Alignment | This wellness type is probably a significant part of your strengths; you may often express these qualities. |
| 16–20 | Core Alignment | This is probably a central strength for you; you may consistently embody and can intentionally leverage this type. |
REFLECTION QUESTIONS:* Which type’s strengths resonate most with your identity?* Where do your scores reveal potential blind spots?* How might your primary type collaborate with secondary types?
let's work together
Let's Work Together
Support to sort through your options and decide what’s next.
⚆ You may be finding your way through a career pivot, retirement, burnout, identity shift, or asking “what now?⚆ You want thoughtful support that is warm, practical, and holistic — not pushy or one-size-fits-all.⚆ You want a partnership especially well suited for seasoned professionals looking for space to reflect, reconnect, and move forward with intention.A grounded, holistic approach to transition✓ Clarify what’s shifting, what matters now, and where you feel stuck.✓ Reconnect through simple, grounded practices that bring you back to your body's wisdom.✓ Take realistic next steps that match how you live and what matters most to you.
Not sure where to begin?
Book a free consultation and we’ll talk through the right fit for right now.
Ways To Work Together
Is it time for your next breakthrough?
Career Clarity
Focused, 90-minutes, single-session to sort through your options, get clear on what you want now, and leave with specific next steps that feel like the right fit for you.
This bundle of four 60-minutes sessions helps you sort through your ideas and land on what’s next. We’ll explore your desired impact, values, and interests, then narrow everything down to a few career paths that actually fit who you are now.
Gentle Reset
Sometimes all you need is one grounded reset. This 90‑minute session weaves coaching and qigong to help you get unstuck, calm your system, connect to your body, and leave with fresh energy and clear, doable next steps - no long‑term commitment.
If one reset isn’t quite enough, the Gentle Reset Bundle offers three 60‑minute coaching + qigong sessions for a deeper dive, short commitment, ongoing support, and a built‑in accountability partner.
Later-Life Career or Retirement Transition
A focused, 90-minutes conversation to help you think through a current later‑life career or retirement question and leave with more clarity and a concrete next step.
This 3‑session bundle offers a short round of support to explore daily structure, identity, meaning and wellness, and to begin shaping a next‑chapter plan that feels like a good fit for where you are now and what’s ahead.
Twelve flexible hours to use up to a year for coaching, reflection, and planning around later‑life career or retirement, so you have support as your next chapter takes shape.
All of the above services are virtual—we’ll meet on Zoom from wherever you are.
If you have any challenges with scheduling, email [email protected].
Corporate & Group Sessions
Is it time to support your team in a new way?
One‑time sessions are available by request for corporate events, team workshops, active adult communities, and general community gatherings.
A Bit About Me
For years, I sat with people at crossroads - completing a degree, changing careers, shifting identities, entering retirement, or simply realizing they were stuck - coaching through conversation alone. I discovered that the biggest shifts happen when they stop trying to solve everything in the head and start listening to the body.My own wellness path led me here - a scoliosis diagnosis, uterine fibroid complications, and finally, a persistent sinus issue that left me anxious and unheard by the medical establishment pushed me to explore holistic approaches more deeply.Chiropractic care, nutrition shifts, acupuncture, energy work reminded me that my body has its own wisdom. Later, tai chi and qigong deepened that understanding and showed me that healing is rarely just one thing. Those experiences led me to deepen my training in holistic health and qigong so I could weave them into my existing work as a career and life coach to support others in the same way.Now, in our sessions, work to settle your nervous system so your body feels safe enough to share what it knows is included, and we explore patterns, stories, and choices — in your work, health, relationships, and daily routines - to turn your insights into practical, doable changes.I don’t believe in one right formula. I believe in bio‑individuality and “your right path” — what works for your body, your nervous system, your season, and your values.For me, a well‑lived life is honest self‑reflection; nourishing food; slow, mindful movement that brings you back into your body; meaningful work; supportive connections; and time in nature.It’s become so easy to lose touch with our bodies and our true selves in a fast‑paced world. My intention is to offer space, structure, and support so you can reconnect with your own wisdom and create a life that feels more “just right” than “just getting by.”
Stay Connected
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